On April 1st of last year I decided to make time for myself to work out. I hadn’t worked out, really worked out since my son was born. Prior to being pregnant I was at the gym every day during the summer. What a great feeling it was to finish the workout and be dripping with sweat. I walked frequently on the treadmill when I was pregnant with Carson, but that was the extent of it.
Last year on April 1st, I decided to start back up again. This time I would be trying a Beachbody program with Shaun T. I chose to do the T25 program. 25 minutes a day seemed like a realistic goal. And what a workout it was. I completed the 3 phase program and was feeling wonderful. School started back up and I slacked off. Back to finding every excuse not to workout.
Here we are, approaching the month of April again and I am kicking myself in the butt. I have started a program on the treadmill for 2 days and even though it isn’t much, it is amazing how good it feels to be back into the swing of it.
Here is to a healthier me!